FREE for members
We all know Yoga has amazing benefits, but did you know that Aerial Yoga does as well?!
-Aerial helps you move more freely with less effort!
-Being suspended in the air releases tension on the bones and muscles
-Suspended yoga strengthens core muscles
-Increases spinal and shoulder flexibility
Class days & times
à Mondays 6-7pm
à Tuesdays 10:30-11:30am
à Wednesdays 6-7pm
à Saturdays 8-9am